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Brunswick Recreation Swim Team
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      In this page you'll learn a lot about the Swim Team and Swim Meets. Select a link from the following list:
 
 Everything You Always Wanted To Know About Swim Meets...But, Were Afraid To Ask (or didn't know what to ask)
 General Rules For The Swim Team
 General Rules For A Swim Meet
 
  Everything You Always Wanted To Know About Swim Meets...But, Were Afraid To Ask (or didn't know what to ask)

       The following article is taken from the new U.S. Swimming's Partners Program, which is designed to retain athletes and parents in swimming. Younger swimmers are paired up with older more experienced athletes. Rookie parents are also paired up with veteran parents to ease the entry into the world of swimming. A complete packet of guidelines and tips are given to all involved.
       This program was test piloted in 25 clubs across the country in 1991 and is now available to all clubs.
       David Howard of Aqua Tex in Klein, Texas, said the program worked for them. "We have experienced the best retention ever and the program has been a success for us."
       For more information on the Partners Program, contact Rose Milo, USS Age Group Coordinator.

       Swim meets are a great family experience! They're a place where the whole family can spend time together. Listed below are some very in-depth guidelines geared to help you through your first couple of swim meets. It may seem a little overwhelming, but we tried to be as specific and as detailed as we possibly could.

       Before The Meet Starts:
       1.  Arrive at the pool at least 15 minutes before the scheduled warm-up time begins. This time will be listed in the meet information. Most teams post this on a bulletin board, list it in the team newsletter or pass the information out to parents whose swimmers are attending the meet.
       2.  Upon arrival, find a place to put your swimmer's blankets, swim bags and/or sleeping bags. Most teams usually sit together in one place, so look for some familiar faces.
       3.  Find the check-in place and either you or your swimmer will need to check themselves in.
            A.  This is usually around the area marked "Clerk of Course" or "Bullpen".
            B.  Check for special posted instructions in the area. Usually one will need to circle the swimmer's name or "#" before each swimmer's name, in each event they are swimming, that day. If this is not done, the swimmer will not be allowed to swim that event.
            C.  This is done so that the people running the meet know who is actually at the meet.
       4.  Once "checked in", write each event-number on your swimmer's hand in ink. This helps him/her remember what events he/she is swimming and what event number to listen for.
       5.  Your swimmer now gets his/her cap and goggles and reports to the pool and/or coach for warm-up instructions. It is very important for all swimmers to warm-up with the team. Swimmer's bodies are just like cars on a cold day - he/she needs to get the engine going and warmed-up before he/she can go all out.
       6.  After warm-up, your swimmer will go back to the area where his/her towels are and sit there until the next event is called. This is a good time to make sure he/she goes to the bathroom if necessary, gets a drink, or just gets settled in.
       7.  The meet will usually start about 10-15 minutes after warm-ups are over.
       8.  According to USS rules (because of insurance purposes), parents are not allowed on the deck unless they are serving in an official capacity. Similarly, all questions concerning meet results, an officiating call, or the conduct of a meet, should be referred to the coaching staff. They, in turn, will pursue the matter through the proper channels.
       9.  Heat Sheets. A heat sheet is usually available for sale in the lobby or concession area of the pool. Heat sheets generally sell for one to three dollars per day. It lists all swimmers in each event in order of "seed time". When the team entry is sent in, each swimmer and his/her previous best time in that event is listed. If the swimmer is swimming an event for the first time, he/she will be entered as a "no-time" or "NT". A "no-time" swimmer will most likely swim in one of the first heats of the event.

       Meet Starts:
       1.  It is important for any swimmer to know what event numbers he/she is swimming (again, why they should have the numbers on their hand). He/she may swim right away after warm-up or they may have to wait awhile.
       2.  A swimmer's event number will be called, usually over the loudspeaker, and he/she will be asked to report to the "clerk of course" or "bullpen". Swimmers should report with his/her cap and goggle. Generally, girls events are odd-numbered and boys events are even-numbered. Example: "Event #26, 10-Under Boys, 50 freestyle, report to the bullpen."
       3.  The "Clerk of Course" or "Bullpen" area is where all swimmers checked in before the warm-up.
            A.  The people running the "Clerk of Course" will give a card to each of the swimmers swimming that event. This card will tell each swimmer his/her heat and lane number.
            B.  Sometimes, the clerk will line up all the swimmers and take them down to the pool in correct order.
            C.  Depending on the meet, either the people at clerk will give the card to the timers at the end of each lane or the people at the clerk will instruct the swimmers to hand their cards to the timers when it is their turn to swim. These cards are important because they tell the people running the meet who actually swam each event.
            D.  You can usually expect at least 4-8 heats of each event.
       4.  The swimmer swims his/her race.
       5.  After each swim:
            A.  He/she is to ask the timers (people behind the blocks at each lane) his/her time.
            B.  He/she should go immediately to their coach. The coach will ask him/her their time and discuss the swim with each swimmer.
            C.  Generally, the coach follows these guidelines when discussing swims:
                 a.  Positive comments or praise
                 b.  Suggestions for improvement
                 c.  Positive comments
       6.  Things you, as a parent, can do after each swim:
            A.  Tell him/her how great they did! The coaching staff will be sure to discuss stroke technique with them. You need to tell him/her how proud you are and what a great job he/she did.
            B.  Take him/her back to the towel area and relax.
            C.  This is another good time to check out the bathrooms, get a drink or something LIGHT to eat.
            D.  The swimmer now waits until his/her next event is called and starts the procedure again at the "Clerk of Course".
       7.  When a swimmer has completed all of his/her events he/she and their parents get to go home. Make sure, however, You, as a Parent, check with the coach before leaving to make sure your swimmer is not included on a relay. It is not fair to other swimmers who may have stayed to swim on a relay where your swimmer is expected to be a member and he/she is not there. (The coaches speak from experience on this issue).

       What Happens If Your Child Has A Dissapointing Swim:
       If your child has a poor race and comes out of it feeling bad, talk about the good things. The first thing you say is, "Hey, that is not like you. You're usually a top swimmer." Then you can go on and talk about the good things the child did. You never talk about the negative things.
       If your child come up to you and says, "That was a bad race, don't tell me it wasn't" there is nothing wrong with a swimmer negatively evaluating a race. The important thing is for the child not to dwell on it. You should move the Swimmer on to something good. "All right, you have had a bad race. How do you think you can do better next time?" Immediately start talking about the positive things.

       What To Take To The Meet:
       1.  Most important: Swim Suit and team cap - and goggles (if your swimmer uses them).
       2.  Baby or talcum powder - To "dust" the inside of swim cap. This helps preserve the cap and makes it easier to put on.
       3.  Towels - Realize your swimmer will be there awhile, so pack at least two.
       4.  Something to sit on. Example: sleeping bag, old blanket, or anything that will be comfortable to sit on. The swimmers will be spending a lot of time on it.
       5.  Sweat suits: bring one. Each swimmer may want to bring two because they can get wet and soggy.
       6.  T-shirts: Two or three. Same reason as above.
       7.  Games: travel games, coloring books, books, anything to pass the time.
       8.  Food: Each swimmer is usually allowed to bring a small cooler. It is better to bring snacks. Thay usually have snack bars at the meet, but the lines are long and most of the time they only sell junk food. Suggestions for items to bring:
           - Drinks: Hi-C, Fruit Juice, Gatorade, Exceed
           - Snacks: Granola bars, Fun fruits, yogurt, cereal, jello cubes, sandwiches
       Once you have attended one or two meets this will all become very routine. Please do not hesitate to ask any parent on your team for help or information!
       These meets are a lot of fun for the swimmer! He/she gets to visit with his/her friends, play games, and meet kids from other teams. He/she also gets to "race" and see how much he/she has improved from all the hard work he/she has put in at practice.

       Special Parent's Note:
       The pool area is usually very warm. Therefore, you need to make sure you dress appropriately. Nothing is worse than being hot at a swim meet. It makes the time pass very slowly! At some of the meets, the parents are allowed to sit with the swimmers at the blanket area. If you don't think that a gym floor is comfortable, feel free to bring folding chairs to sit on.

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  General Rules For The Swim Team

       For Practice:
       1.  Show up to practice with a cap and goggles at your scheduled time.
       2.  If your practice time needs to be later or earlier just let Coach Colleen or Coach Rachel know.
       3.  Please be safe and use equipment the way you should (for example no sitting on kickboards or doing handstands when your lane is finishing a set).
       4.  Please follow all Rec Center rules.
       5.  PLEASE, PLEASE, PLEASE don't be afraid to ask questions if you do not understand. I won't bite and if I don't know the answer I will be sure to find it for you.
       6.  Parents, if you are dropping off and want to stay for practice there are chairs upstairs above the pool deck. Parents will not be permitted to be on deck during practice.

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  General Rules For A Swim Meet

       1.  Parents can not be on the deck during any meet. That means Warm-ups too.
       2.  Your swimmer can stay in the seating/waiting area between their events. I do not want them on the deck watching other swimmers. Not because I am mean but it is too congested with the swimmers who are competing and if the swimmer misses their call in the "Bull Pen" they will be scratched from the event they are swimming. We REALLY do not want this happening.
       3.  I know the swimmers get hungry. Please pack a small cooler with healthy snacks (granola bars, grapes, oranges, cheese sticks etc.). These snacks should get them through at least part of the meet. If your swimmer is swimming an entire day, there is generally a lunch break. I would prefer them to use the concession stand at a Lunch Break only or when they have completed all their events. Which ever comes first.
       4.  The BRST swimmer is to check in with the coach right before they swim and right after they swim their race. It is the coach's job to give critiques of a swim and offer words of encouragement and praise. Please parents be supportive when your swimmer does well and when their swim isn't as good and let the coach correct any technical errors along the way.
       5.  I also want you to remember that all swimmers are at a meet to do their best and have fun. It is when it stops being fun that parent's, coaches, and swimmers get burnt out and ready to throw in the towel.

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Designed by Gabriela - 2006

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